- Sep 6, 2023
- 2 min
Wild Thing (Camatkarasana)
- Aug 26, 2023
- 2 min
Half Monkey Pose (Ardha Hanumanasana) đ
- Aug 20, 2023
- 2 min
Head-to-Knee Pose (Janu Sirsasana)
- Aug 12, 2023
- 3 min
Reclining Hero Pose (Supta Virasana)đŚ¸đťââď¸
- Aug 5, 2023
- 2 min
Archer's/Shooting Bow Pose (Akarna Dhanurasana)đš
- Jul 31, 2023
- 2 min
Runner's Lunge (Utthita Ashwa Sanchalanasana)
- Jul 23, 2023
- 2 min
Revolved Wide-Legged Forward Fold (Parivrtta Prasarita Padottanasana)
- Jul 15, 2023
- 2 min
Cradle Pose (Hindolasana)
- Jul 9, 2023
- 2 min
Warrior III Pose (Virabhadrasana III) âď¸
- Jul 2, 2023
- 2 min
Dancer Pose (Natarajasana) đŠ°
- Jun 25, 2023
- 2 min
Supported Shoulder Stand (Salamba Sarvangasana)
- Jun 18, 2023
- 2 min
Legs Up the Wall Pose (Viparita karani)
- Jun 11, 2023
- 2 min
Revolved Head-to-Knee Pose (Parivrtta Janu Sirsasana)
- Jun 5, 2023
- 2 min
Extended Side Angle Pose (Utthita Parsvakonasana) đ
- May 21, 2023
- 3 min
Reclining Cobbler's/Bound Angle/Butterfly Pose (Supta Baddha Konasana) đŚ
- May 13, 2023
- 2 min
Sundial / Compass Pose (Parivrtta Surya Yantrasana) đ§
- May 6, 2023
- 2 min
Horse Pose (Vatayanasana) đ
- Apr 29, 2023
- 2 min
Hero Pose (Virasana) đŚ¸đžââď¸
- Apr 22, 2023
- 2 min
Half Frog Pose (Ardha Bhekasana)đ¸
- Apr 15, 2023
- 2 min
Rabbit Pose (Sasangasana) đ°