- Feb 24
- 2 min
Revolved Triangle Pose (Parivrtta Trikonasana) 🔺
- Dec 16, 2023
- 2 min
Half Moon Pose (Ardha Chandrasana)🌓
- Nov 4, 2023
- 2 min
Humble Warrior Pose (Baddha Virabhadrasana)
- Sep 10, 2023
- 2 min
Reverse Warrior Pose (Viparita Virabhadrasana) ⚔️
- Sep 6, 2023
- 2 min
Wild Thing (Camatkarasana)
- Aug 12, 2023
- 3 min
Reclining Hero Pose (Supta Virasana)🦸🏻♀️
- Jul 23, 2023
- 2 min
Revolved Wide-Legged Forward Fold (Parivrtta Prasarita Padottanasana)
- Jun 25, 2023
- 2 min
Supported Shoulder Stand (Salamba Sarvangasana)
- Jun 18, 2023
- 2 min
Legs Up the Wall Pose (Viparita karani)
- Jun 11, 2023
- 2 min
Revolved Head-to-Knee Pose (Parivrtta Janu Sirsasana)
- Jun 5, 2023
- 2 min
Extended Side Angle Pose (Utthita Parsvakonasana) 📐
- May 27, 2023
- 2 min
Supine Spinal Twist (Supta Matsyendrasana)
- May 21, 2023
- 3 min
Reclining Cobbler's/Bound Angle/Butterfly Pose (Supta Baddha Konasana) 🦋
- May 13, 2023
- 2 min
Sundial / Compass Pose (Parivrtta Surya Yantrasana) 🧭
- Apr 22, 2023
- 2 min
Half Frog Pose (Ardha Bhekasana)🐸
- Apr 8, 2023
- 2 min
Staff Pose (Dandasana) 📏
- Apr 1, 2023
- 2 min
Reverse Tabletop (Ardha Purvottanasana)
- Mar 11, 2023
- 2 min
Crescent Lunge Pose (Anjaneyasana) 🌛
- Feb 28, 2023
- 2 min
Cat Cow Pose (Bitilasana Barjaryasana)
- Feb 12, 2023
- 3 min
Warrior I Pose (Virabhadrasana I)